Many people think of self-discipline as a painful struggle to overcome something with a lot of will-power and effort. Let us explore a more enlightened definition of self-discipline: The deliberate control of one’s own attention. When a person masters the skills necessary to direct their attention in each moment as the author, the sovereign creator of their life, they have

The highest level of power a person can operate from is to take full responsibility for their life – the conditions, experiences and situations that they create. At some level everyone knows that they create their reality and that their decisions/beliefs/assumptions determine their life, and that they can decide to determine differently, but not many people are currently ready to

It does not take a person on the self-evolvement path too long to realize that all real growth as a human being requires absolute self-honesty. Being radically honest with our self is very liberating and quickly takes us into real transformation.  The challenge with self-honesty is that our ego self wants to defend its self-image and wants to falsely believe

The only way to move beyond a pattern that we hold in our life is to satiate it.  This means that we must move beyond it and finally lose our interest in it. Sometimes we are interested in patterns – fears, limiting beliefs, sabotage patterns, etc. for which we would deny ownership. This is at the root of all of

“What we resist shall persist” is a very old saying in self-evolvement and spiritual teachings. Once we know that it is our judgment, our beliefs that make our attention fix on certain things and that whatever we focus our attention on becomes more real, we begin to realize that by resisting something we get stuck on focusing on it and